Our five senses, shape the way we appreciate the world around us. They can also be used to maintain a healthy inner balance, keep us fit and make us happy. Here’s how…
Look at the space around you with fresh eyes. Surround yourself with things that are precious to you whether it’s nature, images or décor. Adorn your home with candles and inspirational art or simply buy yourself a bunch of flowers. And declutter…being in an environment that makes you happy will instantly create peace and tranquillity.
Aromas trigger emotion. Tap into this power and place our Indulgence Scented Candle and Calm Reed Diffuser within your home to awaken your sense of smell. The delicate scents of mandarin and orange blossom will help immediately shift your feelings or emotions whilst creating a relaxing haven and a happy memory associated with that smell – a power thing.
Pay attention to sounds. Relax your body after a busy day by listening to your favourite music. Listen to each note and sound, pick out the instruments and think about how talented the artist is. This will add a whole new dimension and appreciation to music.
With Valentines being one of the busiest days for restaurants throughout the year, why not cook at home? Take the time to plan a menu, buy the ingredients and prepare a delicious meal. Inviting a special someone over while you cook is a great way to spend quality time with someone important, whether it’s a ‘significant other’ or a friend.
Bring your sense of touch to the rescue and feel stress melt away with our Revive Hand & Body Lotion. The rich, non-greasy lotion is designed to nourish and rehydrate with its unique blends of shea butter, red algae, passionflower and borage oil to effectively soften and smooth hands and body leaving you with velvety soft skin.